"The Biggest Loser": Kettlebell-Style
Iron Core Fitness of La Jolla, California has teamed up with NBC San Diego and 6 contestants to vie for the title of "The Biggest Loser".
After one week the 6 contestants lost a total of 43.8 pounds.
I think this is a great approach and will yield excellent results. I've seen myself how effective kettlebells are for fat loss.
Posted by Vic on November 14, 2005 (Sorted by relevance)
